About Rooted Fitness

At Rooted Fitness, we take you through challenging exercise sessions while equipping you with the education and tools necessary to become self-sufficient in your pursuit of optimal fitness. 
We are an appointment-based facility. Scroll down to see the services we offer, and contact us to book an initial consultation!

Strength Training

Safely and effectively utilize weights to help you develop everyday strength.

Movement Dysfunction Correction & Pain Management 

Learn the techniques that can effectively fix your movement dysfunction and help you manage your musculoskeletal pain.

Waiting Area

A place for your kids, spouse, and friends to relax while you exercise. 

Get In Touch

81 S McQueen Rd, Suite 101
Gilbert, AZ 85233