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About Rooted Fitness

At Rooted Fitness, we take you through challenging exercise sessions while equipping you with the education and tools necessary to become self-sufficient in your pursuit of optimal fitness. 
We are an appointment-based facility. Scroll down to see the services we offer, and contact us to book an initial consultation!

 
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Strength Training

Safely and effectively utilize weights to help you develop everyday strength.

Movement Dysfunction Correction & Pain Management 

Learn the techniques that can effectively fix your movement dysfunction and help you manage your musculoskeletal pain.

Waiting Area

A place for your kids, spouse, and friends to relax while you exercise. 

 
 

Get In Touch

81 S McQueen Rd, Suite 101
Gilbert, AZ 85233

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